Workshop
Based on my personal success working through the online dating guidebook, Naked Online: A DoZen Ways to Grow from Internet Dating, I have developed a workshop exploring the ways online dating can be a mindful practice towards developing healthier relationship skills. Maybe you’re well-versed in the digital dating game or maybe you’re just dipping your toes in. Maybe you’re just thinking about dipping in a toe. No matter the stage of your journey, my workshop can help.
The next workshop begins March 22nd and will be held weekly on Wednesdays from 6:00-7:30pm ET.
What to Expect
Warm & Supportive Group Environment
My group offers peer support for the often vulnerable and overwhelming experience online dating can be. Shared stories make for a playful experience, while shared emotions and coping strategies create a warm and supportive group environment.
Psychoeducational Online Dating Content
Throughout the 12-weeks, I take you through Naked Online’s 13 psychoeducational chapters. With the book as a guide and me for support, you will learn to better understand and manage feelings that may emerge when dating online.
Evidence-Informed Body-Based Practices
I invite participants into Chi for Two® practices to help them process the intense sensations that can be stirred while online dating. Through the process of discovering their mind-body connection, participants learn to have more satisfying relationships.